individuals
self.
Our relationship with ourselves fundamentally shapes our interactions with the world. Together, we’ll cultivate a rich and symbiotic relationship with your parts on your path toward forming a deeper connection with your Self.
Depth.
From anxiety to depression, communication issues to parts work, relationships and sexuality to grief and life transitions, I’ll be right along with you on this path toward exploring your internal world. My approach involves helping you to uncover and critically examine the maladaptive narratives and patterns you’ve internalized. Let’s remember who you are, and reshape these narratives for yourself.
nurture.
Beginning on this journey is no small feat! My work with clients is typically deep and long standing, ranging from six months to several years, based on individual needs. I am dedicated to facilitating a container with the necessary pacing and solidity for you to develop new patterns, beliefs, tools, and narratives that nurture your Self, your parts, and uncover the courage to face whatever life brings for years to come.