to join, fasten, or repair with the use of a common thread

Though the events of your past may have made it difficult to connect with all parts of your Self, this is not who you’re determined to be.

Though the events of your past may have made it difficult to connect with all parts of your Self, this is not who you’re determined to be. Though the events of your past may have made it difficult to connect with all parts of your Self, this is not who you’re determined to be.

fumbling, feeling clunky, ashamed, lost in transition, and searching for answers.

You’ve been told you’re too much, too scattered, and too picky, when in reality, you may very well know what you want and others just can’t meet you there.

S • E • W

SUN

Just as plants naturally turn toward the Sun, so to does your being naturally turn toward healing and wholeness.
EARTH

Extending your roots up and down so you will be grounded from above and below during this journey.
WATER

Fluidly navigate between your past pain and trauma, and the present where the threat is no longer immediate.

TOGETHER

we will remember, refasten, and reunify the parts of us that have been sacrificed, forgotten, or abandoned.

The parts of us who were too intense, too sensitive, too picky, too scattered, or all around “too much.” These parts of us hold the keys to our healing, the ones you had to leave behind to make it to where you are today.

Together, with warmth, groundedness, and fluidity, we will unfold healing and acceptance around ALL of your parts. I look forward to learning together what wisdom your being, body, and parts already hold.

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i work with…

individuals

Our relationship with ourselves fundamentally shapes our interactions with the world. Supporting you with forming a deeper connection with yourself and your parts is important and essential on your path toward wholeness.

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couples+

It's no secret that for many of us, relationships harbor our most profound wounds. This is why for many of us relationships and the nuanced navigation of them can be so difficult and triggering! My work with couples+ and those navigating various forms of relationships will help you better understand yourself, your partner(s), and what’s getting in the way of leveling up your relationship(s).

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Psychedelic Integration

Ever have an entheogenic experience you didn’t know how to make sense of? Maybe it was joyous and full of wonder, maybe it was scary and full of awe, maybe it was both! Whatever it held for you, returning to the world afterward can sometimes be a difficult task. My specialty in psychedelic integration work will support your return to daily life while maintaining a connection with the learnings from your journey.

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